infertilit, absent periods,backache,cramps and unovulation

[kasupy]

Hi all am happy am here at long last am from kenya(Africa) and my name is Carole, i was diagnosed with PCOS and those are the symptoms what worries me is tht i hve cramps and my periods are not coming out for the last 2weeks omg am in pain!!! am on primolut. What can i do for my periods to come? before i can start on the PCOS system? am soo desparate and cant do anything apart from concentrating on my pains


carole

[drshana]

Hi all am happy am here at long last am from kenya(Africa) and my name is Carole, i was diagnosed with PCOS and those are the symptoms what worries me is tht i hve cramps and my periods are not coming out for the last 2weeks omg am in pain!!! am on primolut. What can i do for my periods to come? before i can start on the PCOS system? am soo desparate and cant do anything apart from concentrating on my pains


carole

Dear Carole,

I am so sorry to hear about your pain. Some nice home remedies to alleviate cramping include using a heating pad on your abdomen, pelvic area, or back (wherever the cramping is worst). Also, you can use a "castor oil pack" on the painful area. This involves soaking a piece of flannel or cotton in castor oil, placing it directly on the skin over the affected area, cover it with another cloth, and put a heating pad on top of that. This is a nice gentle way to reduce inflammation, and works well for some people. Leave on the castor oil pack for up to an hour and you can do this every day if you want, while the pain lasts.

Some people are helped by taking a calcium-magnesium supplement, too. I hope you feel better soon!