New to this [Archive] - Insulite PCOS Forums

drheather

08-20-2010, 08:59 PM

Hi,

I am new to this forum and not to sure what tablets I should take when I should take them. Can someone please let me know what to take and when to take these tablets?

I also ordered one month supply of the tablets and wondering after one month do I have to order them again or will they come automatically?

Thanks

AnneMarie:D

Dear AnneMarie,

Welcome to the forum!! I am glad that you have joined and are starting the PCOS System.

If you need to know how your order is set up, please contact customer service at info@insulitelabs.com. However, if you ordered online, it is usually set up to be auto shipped each month. If you are unsure, customer service can help you with this.

- 1/2 hour before breakfast: PCOS + - 2 caps
- With breakfast: InsulX - 2 caps and RejuvenX - 2 caps
- Between breakfast and lunch: GlucX - 3 caps
- With Lunch: InsulX - 2 caps and RejuvenX - 2 caps
- Between lunch and dinner: PCOS + - 2 caps
- After dinner/before bed: GlucX - 3 caps

If you forget to take any of the supplements with breakfast or lunch, you can take that dose with dinner.

As for the in between times (between breakfast and lunch and lunch and dinner), when you are eating a snack, just be sure to take the GlucX and the PCOS+ away from food by an hour, if possible.

Some of the pills need to be taken without food for a few reasons. The GlucX should be taken alone because as a high fiber supplement, it could theoretically interfere with the absorption of other substances taken at the same time. You wouldn't want to take it with food because it could impede the absorption of nutrients from the food, and the same with taking other supplements and medications with the GlucX.

The PCOS+ should be taken away from food because some of the herbs in that product are better absorbed on an empty stomach. That is just the nature of its ingredients.

Please let me know if I can help further.