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	<title>Polycystic Ovarian Syndrome Support Blog - PCOS &#187; Living with PCOS</title>
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	<link>http://pcos.insulitelabs.com/blog</link>
	<description>Insulite PCOS System- a platform for information, expression &#38; inspiration</description>
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		<title>New Swedish research shows acupuncture may help PCOS</title>
		<link>http://pcos.insulitelabs.com/blog/1240/new-swedish-research-shows-acupuncture-may-help-pcos/</link>
		<comments>http://pcos.insulitelabs.com/blog/1240/new-swedish-research-shows-acupuncture-may-help-pcos/#comments</comments>
		<pubDate>Sat, 28 Nov 2009 19:43:14 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Empowering Ourselves]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Hormone imbalance]]></category>
		<category><![CDATA[Insulin Resistance]]></category>
		<category><![CDATA[Living with PCOS]]></category>
		<category><![CDATA[Menstruation]]></category>
		<category><![CDATA[Research]]></category>

		<guid isPermaLink="false">http://pcos.insulitelabs.com/blog/?p=1240</guid>
		<description><![CDATA[Well-known doctor and author, Andrew Weil, reports on new research from Sweden indicating that acupuncture may &#8220;ease&#8221; PCOS by normalizing menstruation and lowering testosterone levels in women with the condition.
As first reported in the American Journal of Physiology &#8211; Regulatory, Integrative and Comparative Physiology, some women with PCOS showed high activity in the sympathetic nervous [...]]]></description>
		<wfw:commentRss>http://pcos.insulitelabs.com/blog/1240/new-swedish-research-shows-acupuncture-may-help-pcos/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Free Shipping for bulk purchases of the Insulite PCOS System plus a gift</title>
		<link>http://pcos.insulitelabs.com/blog/1216/free-shipping-for-bulk-purchases-of-the-insulite-pcos-system-plus-a-gift/</link>
		<comments>http://pcos.insulitelabs.com/blog/1216/free-shipping-for-bulk-purchases-of-the-insulite-pcos-system-plus-a-gift/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 18:15:01 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Empowering Ourselves]]></category>
		<category><![CDATA[Fertility]]></category>
		<category><![CDATA[Hormone imbalance]]></category>
		<category><![CDATA[Insulin Resistance]]></category>
		<category><![CDATA[Living with PCOS]]></category>

		<guid isPermaLink="false">http://pcos.insulitelabs.com/blog/?p=1216</guid>
		<description><![CDATA[Insulite Laboratories is celebrating Thanksgiving by offering free shipping to customers who buy the Insulite PCOS System in bulk by November 26, 2009. Plus, the company is giving gift certificates for future bulk purchases.
Free shipping and handling is on offer to those purchasing a three-month bulk order, in addition to a $50 certificate to be [...]]]></description>
		<wfw:commentRss>http://pcos.insulitelabs.com/blog/1216/free-shipping-for-bulk-purchases-of-the-insulite-pcos-system-plus-a-gift/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;Intuitive Eating for Women with PCOS&#8221; on PCOS Challenge Radio Wed. Sept. 16th</title>
		<link>http://pcos.insulitelabs.com/blog/988/intuitive-eating-for-women-with-pcos-on-pcos-challenge-radio-wed-sept-16th/</link>
		<comments>http://pcos.insulitelabs.com/blog/988/intuitive-eating-for-women-with-pcos-on-pcos-challenge-radio-wed-sept-16th/#comments</comments>
		<pubDate>Tue, 15 Sep 2009 21:54:48 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Empowering Ourselves]]></category>
		<category><![CDATA[Insulin Resistance]]></category>
		<category><![CDATA[Living with PCOS]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://pcos.insulitelabs.com/blog/?p=988</guid>
		<description><![CDATA[Well-known dietician and author, Evelyn Tribole, MS, RD joins Sasha Ottey on PCOS Challenge Radio tomorrow, Wednesday, September 16 at 6:00 p.m. EDT to discuss better eating practices for women with PCOS.
Ms. Tribole has authored several books including Healthy Homestyle Cooking and Intuitive Eating (co-author). Her newest book is the Ultimate Omega-3 Diet.
Access PCOS Challenge Radio at [...]]]></description>
		<wfw:commentRss>http://pcos.insulitelabs.com/blog/988/intuitive-eating-for-women-with-pcos-on-pcos-challenge-radio-wed-sept-16th/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;Talking PCOS &#8211; Stay Strong&#8221; Group Support Call Tonight &amp; Every Tuesday</title>
		<link>http://pcos.insulitelabs.com/blog/824/talking-pcos-stay-strong-group-support-call-tonight-every-tuesday/</link>
		<comments>http://pcos.insulitelabs.com/blog/824/talking-pcos-stay-strong-group-support-call-tonight-every-tuesday/#comments</comments>
		<pubDate>Wed, 26 Aug 2009 21:16:55 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Depression/Anxiety]]></category>
		<category><![CDATA[Empowering Ourselves]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fatigue]]></category>
		<category><![CDATA[Fertility]]></category>
		<category><![CDATA[Food Addiction]]></category>
		<category><![CDATA[Hair loss & growth]]></category>
		<category><![CDATA[Hormone imbalance]]></category>
		<category><![CDATA[Insulin Resistance]]></category>
		<category><![CDATA[Lesbian/Bi-sexual]]></category>
		<category><![CDATA[Living with PCOS]]></category>
		<category><![CDATA[Menstruation]]></category>
		<category><![CDATA[Mood swings]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Positive Portraits]]></category>
		<category><![CDATA[Skin Conditions]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[Works for Me - PCOS Remedies & Support]]></category>

		<guid isPermaLink="false">http://pcos.insulitelabs.com/blog/?p=824</guid>
		<description><![CDATA[Talk PCOS with us tonight and every Tuesday evening at 8:00 p.m. EDT and learn how experienced Insulite PCOS customers have taken control of their PCOS and reversed their symptoms. These caring women share their successful tips and strategies on diet and nutrition, food substitutions &#8211; getting the crunch you crave without the carbs &#8211; [...]]]></description>
		<wfw:commentRss>http://pcos.insulitelabs.com/blog/824/talking-pcos-stay-strong-group-support-call-tonight-every-tuesday/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>&#8220;How to Use Acupuncture to Ease PCOS Symptoms&#8221; on PCOS Challenge Radio</title>
		<link>http://pcos.insulitelabs.com/blog/863/how-to-use-acupuncture-to-ease-pcos-symptoms-on-pcos-challenge-radio/</link>
		<comments>http://pcos.insulitelabs.com/blog/863/how-to-use-acupuncture-to-ease-pcos-symptoms-on-pcos-challenge-radio/#comments</comments>
		<pubDate>Thu, 20 Aug 2009 16:25:36 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Empowering Ourselves]]></category>
		<category><![CDATA[Hormone imbalance]]></category>
		<category><![CDATA[Insulin Resistance]]></category>
		<category><![CDATA[Living with PCOS]]></category>
		<category><![CDATA[Works for Me - PCOS Remedies & Support]]></category>

		<guid isPermaLink="false">http://pcos.insulitelabs.com/blog/?p=863</guid>
		<description><![CDATA[Increasingly, acupuncture is being linked to PCOS as a potent treatment for symptoms. What&#8217;s all the buzz about?
Tune in to PCOS Challenge Radio on Wednesday, August 26th at 6:00 p.m. EDT as Sasha Ottey interviews Lynn Schwartz who received her Master of Acupuncture from the Traditional Acupuncture Institute in Columbia, Maryland. She is Board Certified [...]]]></description>
		<wfw:commentRss>http://pcos.insulitelabs.com/blog/863/how-to-use-acupuncture-to-ease-pcos-symptoms-on-pcos-challenge-radio/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;Insulite Labs&#8217; Solution to PCOS&#8221; Wed. July 29 on PCOS Challenge Radio</title>
		<link>http://pcos.insulitelabs.com/blog/776/insulite-labs-solution-to-pcos-wed-july-29-on-pcos-challenge-radio/</link>
		<comments>http://pcos.insulitelabs.com/blog/776/insulite-labs-solution-to-pcos-wed-july-29-on-pcos-challenge-radio/#comments</comments>
		<pubDate>Mon, 27 Jul 2009 18:11:01 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Empowering Ourselves]]></category>
		<category><![CDATA[Fertility]]></category>
		<category><![CDATA[Hair loss & growth]]></category>
		<category><![CDATA[Hormone imbalance]]></category>
		<category><![CDATA[Insulin Resistance]]></category>
		<category><![CDATA[Living with PCOS]]></category>
		<category><![CDATA[Menstruation]]></category>
		<category><![CDATA[Mood swings]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Skin Conditions]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://pcos.insulitelabs.com/blog/?p=776</guid>
		<description><![CDATA[
The Insulite PCOS Systerm explained &#8211; How it Works, What it Does to reverse PCOS symptoms, How Long it may take and What’s Involved &#8211; by Dr. Andrea Lee, a Naturopathic physician and member of Insulite Laboratories’ Consulting &#38; Advisory team.


Dr. Lee joins Sasha Ottey on PCOS Challenge Radio this Wednesday, July 29th at 6:00 [...]]]></description>
		<wfw:commentRss>http://pcos.insulitelabs.com/blog/776/insulite-labs-solution-to-pcos-wed-july-29-on-pcos-challenge-radio/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tonight:  &#8220;The Faces of PCOS on PCOS Challenge Radio&#8221; &#8211; 6:00 p.m. EDT</title>
		<link>http://pcos.insulitelabs.com/blog/648/tonight-the-faces-of-pcos-on-pcos-challenge-radio-600-pm-edt/</link>
		<comments>http://pcos.insulitelabs.com/blog/648/tonight-the-faces-of-pcos-on-pcos-challenge-radio-600-pm-edt/#comments</comments>
		<pubDate>Wed, 08 Jul 2009 20:52:36 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Empowering Ourselves]]></category>
		<category><![CDATA[Hormone imbalance]]></category>
		<category><![CDATA[Insulin Resistance]]></category>
		<category><![CDATA[Living with PCOS]]></category>
		<category><![CDATA[Positive Portraits]]></category>

		<guid isPermaLink="false">http://pcos.insulitelabs.com/blog/?p=648</guid>
		<description><![CDATA[Tonight, PCOS Challenge Founder, Sasha Ottey presents &#8220;The Faces of PCOS&#8221; on her radio show at 6:00 p.m. EDT.
&#8220;Faces&#8221; follows the disparate but similarly frustrating journeys of two women with PCOS, one of whom was so enraged that she marched into her doctor&#8217;s office demanding an explantion for her sizable weight gain.
Good for her!
PCOS Challenge Radio features excellent [...]]]></description>
		<wfw:commentRss>http://pcos.insulitelabs.com/blog/648/tonight-the-faces-of-pcos-on-pcos-challenge-radio-600-pm-edt/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Support bill requiring insurance companies to cover infertility diagnosis and treatment</title>
		<link>http://pcos.insulitelabs.com/blog/643/support-bill-requiring-insurance-companies-to-cover-infertility-diagnosis-and-treatment/</link>
		<comments>http://pcos.insulitelabs.com/blog/643/support-bill-requiring-insurance-companies-to-cover-infertility-diagnosis-and-treatment/#comments</comments>
		<pubDate>Fri, 12 Jun 2009 22:42:38 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Empowering Ourselves]]></category>
		<category><![CDATA[Fertility]]></category>
		<category><![CDATA[Hormone imbalance]]></category>
		<category><![CDATA[Insulin Resistance]]></category>
		<category><![CDATA[Living with PCOS]]></category>

		<guid isPermaLink="false">http://pcos.insulitelabs.com/blog/?p=643</guid>
		<description><![CDATA[Talk about health care is everywhere these days and Thursday, June 25th is a big day in health care reform. Those of us whose lives have been touched by infertility can stand up that day and make a real, first hand  impact on legislators.
People are traveling to Washington, DC to support legislation requiring insurance firms [...]]]></description>
		<wfw:commentRss>http://pcos.insulitelabs.com/blog/643/support-bill-requiring-insurance-companies-to-cover-infertility-diagnosis-and-treatment/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Special Diet to Help Manage Androgens (male hormones)</title>
		<link>http://pcos.insulitelabs.com/blog/630/a-special-diet-to-help-manage-androgens-male-hormones/</link>
		<comments>http://pcos.insulitelabs.com/blog/630/a-special-diet-to-help-manage-androgens-male-hormones/#comments</comments>
		<pubDate>Thu, 14 May 2009 17:33:32 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Hormone imbalance]]></category>
		<category><![CDATA[Insulin Resistance]]></category>
		<category><![CDATA[Living with PCOS]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Research]]></category>

		<guid isPermaLink="false">http://pcos.insulitelabs.com/blog/?p=630</guid>
		<description><![CDATA[Dr. Nancy Dunne and her associate, Bill Slater, follow PCOS research closely and present the findings in an interesting and clear manner in their monthly newsletter, PCOS Review.
This month, they write about new research that indicates a special diet can help manage males hormones such as testosterone.
As we know only too well, androgens appear in [...]]]></description>
		<wfw:commentRss>http://pcos.insulitelabs.com/blog/630/a-special-diet-to-help-manage-androgens-male-hormones/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Study: Mood Disorders Even More Common among PCOS Population</title>
		<link>http://pcos.insulitelabs.com/blog/623/study-mood-disorders-even-more-common-among-pcos-population/</link>
		<comments>http://pcos.insulitelabs.com/blog/623/study-mood-disorders-even-more-common-among-pcos-population/#comments</comments>
		<pubDate>Tue, 12 May 2009 18:52:42 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Depression/Anxiety]]></category>
		<category><![CDATA[Living with PCOS]]></category>
		<category><![CDATA[Mood swings]]></category>
		<category><![CDATA[Research]]></category>

		<guid isPermaLink="false">http://pcos.insulitelabs.com/blog/?p=623</guid>
		<description><![CDATA[Not that any of us are surprised&#8230;..Reuters recently covered a report that appears in the journal Fertility &#38; Sterility stating that mood disorders are more common in women with PCOS than originally thought.
The article&#8217;s about a follow up to previous research undertaken by Dr. Anuja Dokras at the University of Pennsylvania, USA to determine whether [...]]]></description>
		<wfw:commentRss>http://pcos.insulitelabs.com/blog/623/study-mood-disorders-even-more-common-among-pcos-population/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
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