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	<title>Polycystic Ovarian Syndrome Support Blog - PCOS &#187; Food Addiction</title>
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	<description>Insulite PCOS System- a platform for information, expression &#38; inspiration</description>
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		<title>Obesity may affect fertility in young women, study suggests</title>
		<link>http://pcos.insulitelabs.com/blog/1084/obesity-may-affect-fertility-in-young-women-study-suggests/</link>
		<comments>http://pcos.insulitelabs.com/blog/1084/obesity-may-affect-fertility-in-young-women-study-suggests/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 21:11:22 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Fertility]]></category>
		<category><![CDATA[Food Addiction]]></category>
		<category><![CDATA[Insulin Resistance]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://pcos.insulitelabs.com/blog/?p=1084</guid>
		<description><![CDATA[A new study, covered by HealthDay News, suggests that women who become obese by the age of 18 are more likely to develop PCOS (Polycystic Ovarian Syndrome) and become infertile than others.
The study surveyed the medical and sexual histories of 1,538 women who were undergoing bariatric surgery at US clinics and found that these obese [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>&#8220;Talking PCOS &#8211; Stay Strong&#8221; Group Support Call Tonight &amp; Every Tuesday</title>
		<link>http://pcos.insulitelabs.com/blog/824/talking-pcos-stay-strong-group-support-call-tonight-every-tuesday/</link>
		<comments>http://pcos.insulitelabs.com/blog/824/talking-pcos-stay-strong-group-support-call-tonight-every-tuesday/#comments</comments>
		<pubDate>Wed, 26 Aug 2009 21:16:55 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Depression/Anxiety]]></category>
		<category><![CDATA[Empowering Ourselves]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fatigue]]></category>
		<category><![CDATA[Fertility]]></category>
		<category><![CDATA[Food Addiction]]></category>
		<category><![CDATA[Hair loss & growth]]></category>
		<category><![CDATA[Hormone imbalance]]></category>
		<category><![CDATA[Insulin Resistance]]></category>
		<category><![CDATA[Lesbian/Bi-sexual]]></category>
		<category><![CDATA[Living with PCOS]]></category>
		<category><![CDATA[Menstruation]]></category>
		<category><![CDATA[Mood swings]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Positive Portraits]]></category>
		<category><![CDATA[Skin Conditions]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[Works for Me - PCOS Remedies & Support]]></category>

		<guid isPermaLink="false">http://pcos.insulitelabs.com/blog/?p=824</guid>
		<description><![CDATA[Talk PCOS with us tonight and every Tuesday evening at 8:00 p.m. EDT and learn how experienced Insulite PCOS customers have taken control of their PCOS and reversed their symptoms. These caring women share their successful tips and strategies on diet and nutrition, food substitutions &#8211; getting the crunch you crave without the carbs &#8211; [...]]]></description>
		<wfw:commentRss>http://pcos.insulitelabs.com/blog/824/talking-pcos-stay-strong-group-support-call-tonight-every-tuesday/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>25% of married couples are infertile in Kolkata, India says survey</title>
		<link>http://pcos.insulitelabs.com/blog/844/25-of-married-couples-are-infertile-in-kolkata-india-says-survey/</link>
		<comments>http://pcos.insulitelabs.com/blog/844/25-of-married-couples-are-infertile-in-kolkata-india-says-survey/#comments</comments>
		<pubDate>Thu, 13 Aug 2009 18:10:35 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Depression/Anxiety]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[Fertility]]></category>
		<category><![CDATA[Food Addiction]]></category>
		<category><![CDATA[Insulin Resistance]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://pcos.insulitelabs.com/blog/?p=844</guid>
		<description><![CDATA[Modern lifestyles that include poor nutrition, smoking, unmanageble stress and other factors are said to be behind a new figure stating that 25 per cent of married couples in Kolkata, India are now infertile. And, environmental polution is said to influence the sperm quality of many married men, reports an article in The Times of India.
A [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Eating with your stomach, not your eyes</title>
		<link>http://pcos.insulitelabs.com/blog/571/eating-with-your-stomach-not-your-eyes/</link>
		<comments>http://pcos.insulitelabs.com/blog/571/eating-with-your-stomach-not-your-eyes/#comments</comments>
		<pubDate>Fri, 16 Jan 2009 15:54:07 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Empowering Ourselves]]></category>
		<category><![CDATA[Food Addiction]]></category>
		<category><![CDATA[Insulin Resistance]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://pcos.insulitelabs.com/blog/?p=571</guid>
		<description><![CDATA[By Madison Park
CNN Health
Jan. 16, 2009

Don&#8217;t beat yourself up after having a setback; learn from dieting missteps


Don&#8217;t rely on visual cues (clean plate, empty snack bag) to stop eating


Realize when you&#8217;re full and use portion control bags for willpower

After maintaining an austere, healthy diet for a few weeks, the desire to eat a juicy cheeseburger [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>EAT SLOWLY &#8230; AND CONTROL WEIGHT</title>
		<link>http://pcos.insulitelabs.com/blog/526/eat-slowly-and-control-weight/</link>
		<comments>http://pcos.insulitelabs.com/blog/526/eat-slowly-and-control-weight/#comments</comments>
		<pubDate>Thu, 04 Dec 2008 21:56:44 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Food Addiction]]></category>
		<category><![CDATA[Living with PCOS]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://pcos.insulitelabs.com/blog/?p=526</guid>
		<description><![CDATA[







YOUR WEEKLY PCOS HEALTH TIP FROM INSULITE
Committed to helping you feel better












 

EAT SLOWLY &#8230; AND CONTROL WEIGHT
 
 

How we eat can be just as important as what we eat, which is essential for women with Polycystic Ovarian Syndrome to bear in mind because a dual approach helps better management of weight problems. This is especially true if [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sweet temptations</title>
		<link>http://pcos.insulitelabs.com/blog/502/sweet-temptations/</link>
		<comments>http://pcos.insulitelabs.com/blog/502/sweet-temptations/#comments</comments>
		<pubDate>Mon, 24 Nov 2008 20:06:37 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Fertility]]></category>
		<category><![CDATA[Food Addiction]]></category>
		<category><![CDATA[Insulin Resistance]]></category>
		<category><![CDATA[Living with PCOS]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Risks to your Health]]></category>

		<guid isPermaLink="false">http://pcos.insulitelabs.com/blog/?p=502</guid>
		<description><![CDATA[By Kelly Baker
Heraldsun.com.au
November 23, 2008
 
ARE you addicted to sugar? It has several health risks and it&#8217;s in more foods than you might think.
Swimming superstar Elka Graham knew she had a problem. And several months ago she realised it was time to do something about it.
Graham, a two-time Olympian and multiple record holder, had two options. [...]]]></description>
		<wfw:commentRss>http://pcos.insulitelabs.com/blog/502/sweet-temptations/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>POWER FOODS FOR WEIGHT LOSS</title>
		<link>http://pcos.insulitelabs.com/blog/484/power-foods-for-weight-loss/</link>
		<comments>http://pcos.insulitelabs.com/blog/484/power-foods-for-weight-loss/#comments</comments>
		<pubDate>Fri, 14 Nov 2008 19:37:59 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Food Addiction]]></category>
		<category><![CDATA[Living with PCOS]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://pcos.insulitelabs.com/blog/?p=484</guid>
		<description><![CDATA[







YOUR WEEKLY PCOS HEALTH TIP FROM INSULITE
Committed to helping you feel better
 
 












Insulite Labs&#8217; Weekly Health Tip
Nov. 14, 2008     

Every woman with Polycystic Ovarian Syndrome (PCOS) needs to be careful about how much she weighs &#8211; even those who are lean or of normal weight. Hormone balance is so delicate that it can quickly be affected by weight [...]]]></description>
		<wfw:commentRss>http://pcos.insulitelabs.com/blog/484/power-foods-for-weight-loss/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>The Pleasure Factor</title>
		<link>http://pcos.insulitelabs.com/blog/415/the-pleasure-factor/</link>
		<comments>http://pcos.insulitelabs.com/blog/415/the-pleasure-factor/#comments</comments>
		<pubDate>Thu, 16 Oct 2008 21:04:02 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Food Addiction]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://pcos.insulitelabs.com/blog/?p=415</guid>
		<description><![CDATA[By Sarah Kliff
Newsweek
Oct. 16, 2008
Using milkshakes and brain scans, researchers find that some women are genetically predisposed to get less enjoyment from eating and may overeat to compensate.
 
It was a difficult question for obesity researchers: do some people overeat because they find eating more pleasurable or gratifying than others? Logically, that makes a lot of [...]]]></description>
		<wfw:commentRss>http://pcos.insulitelabs.com/blog/415/the-pleasure-factor/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>EAR INFECTIONS MAY LEAD TO OBESITY</title>
		<link>http://pcos.insulitelabs.com/blog/331/ear-infections-may-lead-to-obesity/</link>
		<comments>http://pcos.insulitelabs.com/blog/331/ear-infections-may-lead-to-obesity/#comments</comments>
		<pubDate>Thu, 18 Sep 2008 22:04:23 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Food Addiction]]></category>
		<category><![CDATA[Insulin Resistance]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://pcos.insulitelabs.com/blog/?p=331</guid>
		<description><![CDATA[By Ian Lyness
Insulite Laboratories&#8217; Weekly Health Support Message
 
Adults who struggle with a liking for fattening food could have something other than will power to blame. New research suggests that frequent childhood ear infections may be linked to weight gain or obesity later in life.
 
A study says the infections may damage a vital taste-sensing nerve in [...]]]></description>
		<wfw:commentRss>http://pcos.insulitelabs.com/blog/331/ear-infections-may-lead-to-obesity/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Reverse Insulin Resistance with Diet</title>
		<link>http://pcos.insulitelabs.com/blog/296/reverse-insulin-resistance-with-diet/</link>
		<comments>http://pcos.insulitelabs.com/blog/296/reverse-insulin-resistance-with-diet/#comments</comments>
		<pubDate>Fri, 12 Sep 2008 20:25:54 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Empowering Ourselves]]></category>
		<category><![CDATA[Food Addiction]]></category>
		<category><![CDATA[Insulin Resistance]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://pcos.insulitelabs.com/blog/?p=296</guid>
		<description><![CDATA[Are you overweight and fatigued? Do you feel jittery and irritable but better once you eat? Do you feel sleepy after eating a meal heavy with carbohydrates? Do you suffer from high blood pressure or Polycystic Ovarian Syndrome (PCOS)?
These are all signs of Insulin Resistance, one of the major underlying causes of excess weight and [...]]]></description>
		<wfw:commentRss>http://pcos.insulitelabs.com/blog/296/reverse-insulin-resistance-with-diet/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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